Testimonials

I sought out Ruta following a recommendation from a family member. I was apprehensive about seeing a therapist but from the first meeting I felt Ruta was fully invested in what I had to say.
I was concerned about health issues and Ruta’s reassuring manner helped me considerably.

Unfortunately I was diagnosed with Parkinson’s Disease but with Ruta’s holistic approach I am now two years down the track and coping better than I could have imagined. I find it extremely helpful to talk through my thoughts and feelings and the alternative therapies she offers have made a significant contribution to my well being. I have definitely found that Bowen and Facia Tension Release therapies have helped me with regard to managing Parkinson’s Disease.

I look forward to my sessions with Ruta and would have no hesitation in recommending her.

— Lynne Stocks

Ruta is helping my daughter with her anxiety, which she has suffered with for many years, she was struggling daily to just be able to function. With a combination of talking therapy, natural medicine, advice, and PEMF therapy (pulsed electromagnetic frequency therapy) My daughter has finally been able to understand her body, both physically and mentally.

She is a lot happier in herself and we are seeing an improvement in her on a weekly basis. Now back at college and enjoying herself and being able to achieve her goals in life! We are so proud of her and we cannot thank you enough for all you have done and are doing for her.

As a Mum, I felt really helpless, but you have been able to connect with my daughter and get to the root cause of her problems. My daughter looks forward to seeing you each week and comes away feeling more and more positive. I cannot thank you enough.

I highly recommend to anyone seeking support and guidance to see Ruta, her wealth of knowledge and warmth as a person is truly amazing !

— Jo

I was lucky enough to receive six free sessions with this beautiful lady. My Tuesday night sessions with Ruta are the absolute highlight of my week. She challenges me, makes me answer the hard questions, helps me see things from perspectives I’ve never considered, all the while making each session feel like a deep and meaningful chat with a trusted friend. I have done lots of therapy, counselling and had many mentors in the past and none of my practitioners have ever got as much out of me as Ruta has. Now that my six free sessions are over I’m looking forward to continuing my journey with Ruta. My daughter is also now a client of hers… and my husband is next! I am truly blessed and eternally grateful that the universe has bought us together. She challenges me and inspires me to become a more understanding wife and mother all the while reminding me that who I am is already good enough. Our sessions usually always run over time because we have so much to talk about and she is so generous in sharing so much of herself that it makes it hard to end the session. I look forward to the day that we can meet in person and I can give her the biggest hug.

— Narelle, Victoria, Australia xo

I have gone from doing the things that I thought I needed to do, in a very hurried, disconnected and driven way to being the person that the outside world wanted me to be. I am taking the perfect image I have created and replacing it for the true image.

I have an overwhelming feeling of peace and calm and a solid feeling of I'm where I should be. I also feel that my relationships and connections with people around me have grown in such a deep way - it is overwhelming.

I cannot thank Ruta enough for the wonderful insight, so beautifully worded and the support and encouragement and belief in me!

I am embarking on a new part of my life and I am so excited! Instead of a mid-life unravelling, I feel like a door has been opened to the most exciting part of my life - I can't wait!

Thank you from the bottom of my Heart

— JV

Since starting my life coaching sessions with Ruta, I have really seen myself develop along the way and now feel much more confident due to the guidance and lessons I have learnt during that time.

Ruta is empathetic, professional and very understanding, she will tackle and help with any issues, large or small, whether they are current or historic and always provide a positive way forward. If you know how you are going to deal with something, you feel emboldened, and this allows you to concentrate on, and cope with, all the other things in your life.

The life coaching is delivered in a relaxed and comfortable environment; I really value my time with Ruta and cannot thank her enough for the help she has provided.

— Steve C

Ruta’s therapy was very helpful, she allows you to go as deeply as you feel comfortable with no pressure.

I took her 6 weeks course, she helped me see things from a different perspective and used different techniques which kept it interesting.

Not only this but I was also given very useful tools to take away and to implement in my own time.

I would highly recommend it as I definitely noticed a change after a few days and things are really starting to improve for me now.

— Corinna

Ruta is a very thorough therapist who adapts the therapy to the client’s needs. I had EMDR and RTT sessions with Ruta and the sessions were very transforming. EMDR is a very powerful therapy with almost immediate results. I personally experienced fantastic changes within myself in less than 8 sessions of therapy and I am very grateful for Ruta’s support and dedication during and in between the sessions. I went from feeling low in mood, confused and emotionally detached to feeling full of energy and regaining my enthusiasm whilst at the same time feeling emotionally mature.

I have a medical background and I was impressed by Ruta’s level of professionalism and the quality of the therapy I received. I would recommend Ruta with no hesitation to anyone in need of therapy or personal development.

— Lory

© Ruta Gabalis Integrative Psychology & Therapy

Online Therapy (UK & International) | Reflective Consultancy (Online & International) | In-person bodywork by arrangement (Integrative Therapy only).